Whole Fresh Wild Irish Plaice
€7.99
€8.99 / kg
Wild Irish Plaice is a flat, white fish with a soft texture and a flavour delicate delight. Whole plaice is fabulous roasted - it is an elegant fish that delivers on flavour.
Off the Hook - Out of Stock
This product is currently still swimming and unavailable for purchase today.
Wild Irish Plaice is high in protein, low in fat and a good source of vitamin B1, B12, Iodine, Selenium and Phosphorus.
Latin Name: Pleuronectes platessa
Nutritional Info. per 100g
- Low Fat Fish
- Energy: 76kcal
- Protein: 16g
- Carbohydrates: 0g
- Sugar: 0g
- Fat: 1.2g
- Saturates: 0.2g
- Salt: 0.37g
Allergens
- Fish
Your Whole Wild Irish Plaice will arrive gutted and cleaned. All of the bones will be left in the fish.
Fresh fish is best eaten on the day of delivery, definitely within 4 days. Keep refrigerated. Freezing - should be frozen immediately on delivery and consumed within 3 months. Do not re-freeze defrosted fish.
Provenance
We are committed to sourcing our fish and seafood from Irish waters whenever possible to maintain high standards of sustainability, quality and freshness. All our Wild Irish Plaice is caught off the South Coast of Ireland & landed by the expert fishermen we partner with.
Catch Area
FAO 27
Sub-Catch Area
Irish Sea/Celtic Sea
Catch Method
Trawl
